Tis the Season For Reflection and Resolutions

I know that it is necessary to let things go now, to move forward, Simply for the reason that they are too heavy to bring with me. What a year 2018 was! My life was shaken and forever altered. I have been irreversibly changed (physically and mentally) over the course of a year. 2018 was…

Pushing Re-Set on My Soul

"The soul always knows what to do to heal itself. The challenge is to silence the mind" - Caroline Myss We don't realize how broken we are until we take the time to step away and really look at ourselves; our lives. Take stock and assess it. For it is only then, that we are…